As a Holistic Integrative Nutritionist I am a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As a Foot Zone Practitioner I use an advanced Reflexology method that uses points in the foot to bring balance back to the rest of the body.
Customized Coaching Program
You are one of a kind!
Your program should be customized to fit your unique and personal goals.
That’s why my coaching isn’t a “one size fits all.”
Once we discuss your goals and desired lifestyle we can create a customized plan to include…
A Vision Roadmap
Food Education and Food Prep
Habit Building Tracker
Grocery List
Nutrition Investment Guide
And Much More!
Cost: $75/hour
Signature Foot Zone
Restore balance, release stress, and activate your body’s natural healing with a personalized foot zone session. Through precise movements on the feet, we help clear blockages, support circulation, boost immunity, and promote emotional and physical wellbeing — bringing you back to your best self.
Cost: $65
Teen Re-Wire
Anxiety, pressure and overthinking don't belong in a growing body. Age 13-18. This session is built for teens dealing with stress, overwhelm, sensory overload, or emotional suppression.
-30-45 minute session
-Safe, grounded space to reconnect
-Gentle conversation+ optional breathwork
Cost: $45
Zoning For The Sensitive Child
For the kid who feels everything and doesn't know what to do with it. Age Range 2-12. This gentle session is designed for highly sensitive or emotionally intense children.
-Calms the nervous system
-Supports emotional + gut regulation
-30 minute session
-Parent Intake included
Cost: $30